Women's Wellbeing Circle With Kelly and Jo.
A small nurturing gatehring for Women who want to slow down, connect and care for their wellbeing. The opportunity to connect on a deeper level both with yourself and other women and gain clarity within your life. A couple of hours to take time for yourself to reflect, relax and reset.
Our next Women's Wellbeing Circle is on Saturday 6th December at 3pm. Held at Milestones, Chislehurst BR7 6NW.
If you're looking for support, connection and a sesne of community, this might be for you!
If you would like to book a space for the next circle, please email: info@wholewithinwellness.co.uk
If you would like to be added to the whatsApp group for updates on future circles please use this link:
Each Women's circle includes:
Join our healing Women's circle and experience a nurturing space for self-expression, mindfulness, and personal growth. In past sessions, we’ve created natural mandalas, explored colour therapy, and practiced healing water manifestations, each designed to support emotional balance and spiritual connection.
You’re welcome to share your experiences within the group, though there’s never any pressure to do so. This is your sacred space, a place of confidentiality, compassion, and non-judgment, where you can simply be yourself. Whether you choose to speak or quietly reflect, you’ll always be held in an atmosphere of pure acceptance and healing energy.
Sound Bath
I use crystal singing bowls to guide you through a deeply relaxing sound bath. A meditative wellness experience that uses sound and vibration to calm the mind and restore balance to the body. The soothing tones of the bowls help reduce stress and anxiety, lower cortisol levels, and support mental clarity and emotional well-being. During each sound bath session, you’ll experience how frequency and vibration can bring the body into harmony, helping you feel grounded, peaceful, and renewed.
Sound Bath - Saturday 25th October at Jade Pilates, Chislehurst is now fully booked!
I am currently offering Free Group and 121 sessions whilst completing my Sound Healing Practitioner Training.
If you would like to be added to the whatsApp group for updates on Sound Healing sessions please use this link:
If you would like to book a space for the next circle or to be added to the waiting list for future Sound Baths, please email info@wholewithinwellness.co.uk and I will provide further details..
Online Circle
Online circles are held once a month on Zoom, Please contact me for more information.
Dates TBC
For online circles I invite you to create a scared space.
Tips for creating a sacred space at home.
Tidy your space
Make your space as comfortable as possible, you might want two have pillows, blankets, a warm drink, or water nearby. Wear comfortable clothing.
Bring a pen and paper or journal.
Bring a candle/teal light - we will light this together to open the circle
You may like to bring something to cleanse your space such as incense, sage, Palo Santo.
Mother - Daughter Sound Healing
Nurture your bond, calm your mind, and restore inner peace together.
Join us for a heartfelt sound healing and wellness experience designed especially for mothers and daughters who want to slow down, reconnect, and find calm amid the stress of everyday life.
This gentle event combines the soothing power of crystal singing bowls with mindful breathing, grounding practices, and simple wellness activities that support emotional balance and ease anxiety.
Through the healing vibrations of sound, you’ll be guided to release tension, open your heart, and deepen your connection both with yourself and each other. Whether you’re new to sound baths or already love holistic wellness, this is a beautiful opportunity to share time in a peaceful, nurturing environment and leave feeling centered, supported, and refreshed.
This event is for those aged 13 or older.
If you have any queries, please email Kelly: info@wholewithinwellness.co.uk
